55° and Partly Cloudy
Image
Walkabout with Cindy House
Get your steps in with music and our high-energy instructor Cindy House! Walk 2 miles in 45 minutes without even leaving the room. This is a class for getting your heart rate up and staying active with music, Soft Strength training, and fun while cheering each other on.Thursdays in May11:00am-12:00pmCost: Members: $4/class – Nonmembers of the senior center: $8/classLocation: Shoreline Lake Forest Park Senior Activity Center 18560 1st Ave NE Bldg. GRegistration: Call or visit the Shoreline Lake Forest Park Senior Activity Center (206) 365 1536Call to register: 206 365 1536
Downsizing, Decluttering and Letting Go
Downsizing, Decluttering and Letting Go. Why do we resist letting go of stuff? What’s the psychology behind downsizing and letting go of our stuff? Join us as we talk about plans and strategies to downsize and declutter, as well as what to do with the personal and household belongings you’re letting go of. Learn strategies and create a plan to downsize with your goals and timeline. We’ll talk about preserving memories and creating a legacy. Walk away with confidence and a plan for next steps. Wednesday, May 142:00-3:00pmLocation: Shoreline Lake Forest Park Senior Activity Center 18560 1st Ave NE Bldg. GCost: Free
Demystifying herbs and dietary supplements
Participants will learn about dietary supplements including how they’re regulated, resources for finding relevant research, an introduction to vetting evidence, and guidelines for identifying the quality of different products. The presentation will be one hour, with an additional 30 minutes (optional) for Q&A and exploring resources. Bring a mobile phone, laptop, or tablet if you’d like to practice your own research with guidance.Friday May 910:00 - 11:30amCost: FreeLocation: Shoreline Lake Forest Park Senior Activity Center 18560 1st Ave NE Bldg. GRegistration: Call or visit the Shoreline Lake Forest Park Senior Activity Center (206) 365 1536Call to register: 206 365 1536
Travel talks with Rene’ and Toni
Join Collette Tours for an immersive travel presentation. Explore breathtaking destinations and learn about expertly guided tours from the comfort of the Center. Here are just some of the trips we will presenting: Discover Scotland-October 2025, Mackinac Island-May 2026, Alaska Discovery Land & Cruise-September 2026….and many more! Travel agents Rene’ and Toni look forward to seeing you there.Thursday, May 152:30 - 4:00PmLocation: Shoreline Lake Forest Park Senior Activity Center 18560 1st Ave NE Bldg. GCost: Free
Introduction to Memoir Writing: Two-Day Workshop
Revitalize memories, write vivid dialogue and tap the power of vulnerability! Join marine mammal biologist and author of Deep Waters: A Memoir of Loss, Alaska Adventure and Love Rekindled, Beth Ann Mathews, for a two-day introduction to memoir writing. This workshop is being provided by the Shoreline Library. Writing prompts and resources will help you take your personal story to the next level.Tuesday May 13 and 20 [this is a two day workshop]1:45-3:45pmCost: FreeLocation: Shoreline Lake Forest Park Senior Activity Center 18560 1st Ave NE Bldg. GRegister: Reserve your spot through the library at 1.kcls.org/ShorelineMemoir
Acrylic Landscape Class
Discover the joy of creating a beautiful Puget Sound mountain landscape in this beginner-friendly acrylic painting class! Led by local Native American artist Theresa Williams, this class embraces an organic approach to painting.12:00 - 3:30PmMonday 05/19Location: Shoreline Lake Forest Park Senior Activity Center 18560 1st Ave NE Bldg. GMembers of the senior center: $25 – Nonmembers of the senior center: $30Registration: Call or visit the Shoreline Lake Forest Park Senior Activity Center (206) 365 1536
